| Village Fitness was developed by licensed physical therapists and certified fitness professionals to make wellness more accessible and personal. The benefits of physical fitness, a component of wellness, are well documented. Unfortunately, many people--young or old--don't know how or where to begin a physically active lifestyle. Some people have medical conditions that require a careful approach to exercise, some have delayed beginning an exercise program because they feel they lack the know-how to do so, others feel intimidated entering a setting where other members function at a higher physical level. |
| Adult Group Exercise and Aerobics click here for more information | ||||
| LeRoy Aquatic Therapy click here for more information | ||||
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Village Fitness is proud to host the SilverSneakers® fitness program! SilverSneakers ® is an innovative senior fitness program which is available to Preferred Care Gold and Independent Health Encompass 65 subscribers. |
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